Mark Jen 51:06 row
11,621m
Meters
51:06.2
Time
2:11.9
Pace
696
Calories
174
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 227 |
October 23, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.2 | 11,621m | 2:11.9 | 152 | 824 | 18 | 174 |
| 1:54.2 | 3,000m | 0:19.0 | 50760 | 174996 | 19 | 160 |
| 3:48.5 | 3,000m | 0:19.0 | 50627 | 174538 | 17 | 166 |
| 5:43.0 | 3,000m | 0:19.0 | 50362 | 173626 | 16 | 171 |
| 7:36.7 | 3,000m | 0:18.9 | 51433 | 177311 | 16 | 173 |
| 9:30.2 | 3,000m | 0:18.9 | 51705 | 178248 | 17 | 176 |
| 11:23.1 | 3,000m | 0:18.8 | 52534 | 181100 | 17 | 175 |
| 13:16.7 | 3,000m | 0:18.9 | 51569 | 177779 | 18 | 179 |
| 15:10.7 | 3,000m | 0:19.0 | 51028 | 175917 | 19 | 180 |
| 17:04.6 | 3,000m | 0:18.9 | 51162 | 176380 | 19 | 182 |
| 18:57.6 | 3,000m | 0:18.8 | 52395 | 180621 | 20 | 179 |
| 19:22.1 | -18,379m | 59:58.6.7 | -1182021597 | -4068045227 | 21 |
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Workout Graph
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