Mark Jen 7:00 row
1,721m
Meters
7:00.0
Time
2:02.0
Pace
110
Calories
182
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 121 |
October 27, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,721m | 2:02.0 | 193 | 962 | 24 | 182 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 176 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 181 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 185 |
| 7:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 187 |
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Workout Graph
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