Mark Jen 56:03 row
13,049m
Meters
56:03.7
Time
2:08.8
Pace
801
Calories
175
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 109 |
October 30, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:03.7 | 13,049m | 2:08.8 | 163 | 862 | 19 | 175 |
| 1:56.3 | 3,000m | 0:19.3 | 48060 | 165702 | 19 | 161 |
| 3:53.4 | 3,000m | 0:19.5 | 47082 | 162335 | 18 | 166 |
| 5:49.5 | 3,000m | 0:19.3 | 48309 | 166559 | 19 | 168 |
| 7:46.1 | 3,000m | 0:19.4 | 47690 | 164429 | 19 | 176 |
| 9:42.6 | 3,000m | 0:19.4 | 47813 | 164852 | 19 | 174 |
| 11:38.8 | 3,000m | 0:19.3 | 48184 | 166130 | 19 | 177 |
| 13:35.0 | 3,000m | 0:19.3 | 48184 | 166130 | 19 | 178 |
| 15:31.5 | 3,000m | 0:19.4 | 47813 | 164852 | 19 | 182 |
| 17:28.1 | 3,000m | 0:19.4 | 47690 | 164429 | 19 | 182 |
| 19:24.2 | 3,000m | 0:19.3 | 48309 | 166559 | 20 | 181 |
| 21:20.1 | 3,000m | 0:19.3 | 48559 | 167421 | 21 | 181 |
| 21:44.8 | -19,951m | 59:58.6.7 | -1475574622 | -5078337321 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.