Mark Jen 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 110 |
October 30, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 22 | 142 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 26 | 122 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 | 135 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 20 | 147 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 20 | 151 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 20 | 155 |
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Workout Graph
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