Mark Jen 52:03 row
12,126m
Meters
52:03.3
Time
2:08.7
Pace
743
Calories
175
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 110 |
November 06, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.3 | 12,126m | 2:08.7 | 164 | 863 | 19 | 175 |
| 1:56.8 | 3,000m | 0:19.4 | 47445 | 163587 | 19 | 160 |
| 3:53.7 | 3,000m | 0:19.4 | 47324 | 163169 | 19 | 164 |
| 5:50.7 | 3,000m | 0:19.5 | 47202 | 162751 | 18 | 167 |
| 7:47.8 | 3,000m | 0:19.5 | 47082 | 162335 | 19 | 174 |
| 9:44.1 | 3,000m | 0:19.3 | 48060 | 165702 | 19 | 176 |
| 11:40.4 | 3,000m | 0:19.3 | 48060 | 165702 | 19 | 180 |
| 13:36.4 | 3,000m | 0:19.3 | 48434 | 166989 | 20 | 180 |
| 15:32.3 | 3,000m | 0:19.3 | 48559 | 167421 | 21 | 181 |
| 17:28.6 | 3,000m | 0:19.3 | 48060 | 165702 | 21 | 181 |
| 19:24.8 | 3,000m | 0:19.3 | 48184 | 166130 | 20 | 183 |
| 20:12.6 | -17,874m | 59:58.2.4 | -146399503 | -503848230 | 19 |
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Workout Graph
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