Mark Jen 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 120 |
November 10, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 22 | 143 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 24 | 125 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 | 138 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 22 | 146 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 | 151 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.