Mark Jen 56:03 row
13,137m
Meters
56:03.4
Time
2:08.0
Pace
809
Calories
172
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1064 |
| Drag Factor | 110 |
November 13, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:03.4 | 13,137m | 2:08.0 | 167 | 874 | 19 | 172 |
| 1:57.5 | 3,000m | 0:19.5 | 46602 | 160686 | 19 | 157 |
| 3:54.8 | 3,000m | 0:19.5 | 46841 | 161508 | 18 | 162 |
| 5:52.1 | 3,000m | 0:19.5 | 46841 | 161508 | 17 | 155 |
| 7:49.6 | 3,000m | 0:19.5 | 46602 | 160686 | 18 | 172 |
| 9:46.6 | 3,000m | 0:19.5 | 47202 | 162751 | 18 | 173 |
| 11:43.5 | 3,000m | 0:19.4 | 47324 | 163169 | 21 | 176 |
| 13:40.5 | 3,000m | 0:19.5 | 47202 | 162751 | 20 | 178 |
| 15:37.5 | 3,000m | 0:19.5 | 47202 | 162751 | 19 | 180 |
| 17:34.5 | 3,000m | 0:19.5 | 47202 | 162751 | 19 | 180 |
| 19:31.6 | 3,000m | 0:19.5 | 47082 | 162335 | 20 | 180 |
| 21:28.8 | 3,000m | 0:19.5 | 46961 | 161921 | 20 | 180 |
| 21:53.8 | -19,863m | 59:58.6.7 | -1404340864 | -4833179216 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.