Mark Jen 56:03 row
13,137
Meters
56:03.4
Time
2:08.0
Pace
809
Calories
172
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1064 |
| Drag Factor | 110 |
November 13, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:03.4 | 13,137 | 2:08.0 | 167 | 865 | 809 | 19 | 172 |
| 1:57.5 | 3,000 | 0:19.5 | 46602 | 2236 | 73 | 19 | 157 |
| 3:54.8 | 3,000 | 0:19.5 | 46841 | 2209 | 72 | 18 | 162 |
| 5:52.1 | 3,000 | 0:19.5 | 46841 | 2209 | 72 | 17 | 155 |
| 7:49.6 | 3,000 | 0:19.5 | 46602 | 2236 | 73 | 18 | 172 |
| 9:46.6 | 3,000 | 0:19.5 | 47202 | 2215 | 72 | 18 | 173 |
| 11:43.5 | 3,000 | 0:19.4 | 47324 | 2217 | 72 | 21 | 176 |
| 13:40.5 | 3,000 | 0:19.5 | 47202 | 2215 | 72 | 20 | 178 |
| 15:37.5 | 3,000 | 0:19.5 | 47202 | 2215 | 72 | 19 | 180 |
| 17:34.5 | 3,000 | 0:19.5 | 47202 | 2215 | 72 | 19 | 180 |
| 19:31.6 | 3,000 | 0:19.5 | 47082 | 2213 | 72 | 20 | 180 |
| 21:28.8 | 3,000 | 0:19.5 | 46961 | 2211 | 72 | 20 | 180 |
| 21:53.8 | -19,863 | 59:58.6.7 | -1404340864 | 2160 | 15 | 20 |
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Workout Graph
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