Mark Jen 500m row
500m
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
64
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 110 |
November 20, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 24 | 64 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 86 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 | 70 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 24 | 56 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 24 | 54 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 22 | 57 |
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Workout Graph
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