Mark Jen 49:01 row
11,510
Meters
49:01.7
Time
2:07.7
Pace
712
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 110 |
November 27, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:01.7 | 11,510 | 2:07.7 | 168 | 877 | 712 | 21 | 173 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 159 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 | 168 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 170 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 | 172 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 | 175 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 | 177 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 179 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 20 | 180 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 181 |
| 49:01.0 | 953 | 2:06.4 | 173 | 895 | 59 | 21 |
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Workout Graph
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