Mark Jen 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
112
Calories
171
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 132 |
December 02, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 112 | 20 | 171 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 23 | 159 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 19 | 167 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 21 | 170 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 19 | 169 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 20 | 173 |
| 0:53.1 | 1,200 | 2:12.7 | 150 | 814 | 12 | 20 | 176 |
| 0:53.6 | 1,400 | 2:14.0 | 145 | 800 | 11 | 21 | 175 |
| 0:53.5 | 1,600 | 2:13.7 | 146 | 803 | 11 | 20 | 177 |
| 0:53.0 | 1,800 | 2:12.5 | 150 | 817 | 12 | 22 | 177 |
| 0:53.4 | 2,000 | 2:13.5 | 147 | 806 | 11 | 19 | 176 |
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Workout Graph
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