Mark Jen 2x3:20/4:00r row
1,708m
Meters
6:40.0
Time
1:57.0
Pace
116
Calories
185
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,744m |
| Overall Time | 14:40.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 119 |
December 02, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,708m | 1:57.0 | 218 | 1050 | 27 | 185 |
| 3:20.0 | 850m | 1:57.6 | 215 | 1039 | 26 | 184 |
| 3:20.0 | 859m | 1:56.4 | 222 | 1063 | 27 | 185 |
| r36m |
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Workout Graph
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