Mark Jen 2x3:20/4:00r row
1,710m
Meters
6:40.0
Time
1:56.9
Pace
116
Calories
183
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,756m |
| Overall Time | 14:40.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 119 |
December 02, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,710m | 1:56.9 | 219 | 1052 | 27 | 183 |
| 3:20.0 | 859m | 1:56.4 | 222 | 1063 | 27 | 181 |
| 3:20.0 | 851m | 1:57.5 | 216 | 1042 | 26 | 184 |
| r46m |
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Workout Graph
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