Mark Jen 2x3:20/4:00r row
1,873m
Meters
6:40.0
Time
1:46.7
Pace
142
Calories
182
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,107m |
| Overall Time | 14:40.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 120 |
December 02, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,873m | 1:46.7 | 287 | 1289 | 29 | 182 |
| 3:20.0 | 947m | 1:45.5 | 297 | 1323 | 29 | 179 |
| 3:20.0 | 926m | 1:47.9 | 278 | 1256 | 29 | 184 |
| r234m |
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Workout Graph
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