Mark Jen 500m row
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 120 |
December 02, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 20 | 149 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 135 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 20 | 147 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 17 | 150 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 17 | 155 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 20 | 159 |
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Workout Graph
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