Mark Jen 45:02 row
10,620m
Meters
45:02.7
Time
2:07.2
Pace
659
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 111 |
December 06, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.7 | 10,620m | 2:07.2 | 170 | 884 | 21 | 176 |
| 1:57.6 | 3,000m | 0:19.6 | 46484 | 160277 | 22 | 162 |
| 3:55.1 | 3,000m | 0:19.5 | 46602 | 160686 | 21 | 168 |
| 5:53.0 | 3,000m | 0:19.6 | 46130 | 159059 | 21 | 170 |
| 7:50.1 | 3,000m | 0:19.5 | 47082 | 162335 | 21 | 174 |
| 9:47.5 | 3,000m | 0:19.5 | 46722 | 161096 | 21 | 177 |
| 11:44.7 | 3,000m | 0:19.5 | 46961 | 161921 | 20 | 179 |
| 13:44.0 | 3,000m | 0:19.8 | 44525 | 153536 | 21 | 184 |
| 15:42.7 | 3,000m | 0:19.7 | 45203 | 155871 | 21 | 185 |
| 17:41.1 | 3,000m | 0:19.7 | 45548 | 157057 | 21 | 185 |
| 17:42.0 | -16,380m | 59:59.8.1 | -16879990400000 | -58094174960340 | 0 |
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Workout Graph
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