Mark Jen 2x3:20/4:00r row
1,726m
Meters
6:40.0
Time
1:55.8
Pace
118
Calories
184
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,765m |
| Overall Time | 14:40.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 118 |
December 09, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,726m | 1:55.8 | 225 | 1074 | 29 | 184 |
| 3:20.0 | 862m | 1:56.0 | 224 | 1071 | 29 | 183 |
| 3:20.0 | 864m | 1:55.7 | 226 | 1076 | 29 | 184 |
| r39m |
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Workout Graph
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