Mark Jen 2x3:20/4:00r row
1,881m
Meters
6:40.0
Time
1:46.3
Pace
144
Calories
181
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,916m |
| Overall Time | 14:40.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 118 |
December 09, 2021 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,881m | 1:46.3 | 291 | 1302 | 32 | 181 |
| 3:20.0 | 950m | 1:45.2 | 300 | 1332 | 31 | 178 |
| 3:20.0 | 930m | 1:47.5 | 282 | 1268 | 32 | 183 |
| r35m |
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Workout Graph
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