Mark Jen 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 118 |
December 09, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 23 | 136 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 106 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 | 133 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 | 146 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 20 | 143 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.