Mark Jen 2x3:20/4:00r row
1,705m
Meters
6:40.0
Time
1:57.3
Pace
116
Calories
172
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,743m |
| Overall Time | 14:40.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
| Drag Factor | 119 |
December 18, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,705m | 1:57.3 | 217 | 1046 | 28 | 172 |
| 3:20.0 | 852m | 1:57.3 | 216 | 1044 | 27 | 158 |
| 3:20.0 | 852m | 1:57.3 | 216 | 1044 | 28 | 185 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.