Mark Jen 2x3:20/4:00r row
1,887m
Meters
6:40.0
Time
1:45.9
Pace
144
Calories
183
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,924m |
| Overall Time | 14:40.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 119 |
December 18, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,887m | 1:45.9 | 294 | 1311 | 29 | 183 |
| 3:20.0 | 955m | 1:44.7 | 305 | 1349 | 29 | 183 |
| 3:20.0 | 931m | 1:47.4 | 282 | 1272 | 29 | 183 |
| r37m |
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Workout Graph
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