Mark Jen 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 119 |
December 18, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 22 | 150 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 136 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 23 | 147 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 20 | 156 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 20 | 157 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 22 | 157 |
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Workout Graph
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