Mark Jen 44:03 row
10,496m
Meters
44:03.1
Time
2:05.9
Pace
658
Calories
180
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 110 |
December 28, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.1 | 10,496m | 2:05.9 | 175 | 903 | 20 | 180 |
| 1:57.5 | 3,000m | 0:19.5 | 46602 | 160686 | 20 | 166 |
| 3:55.4 | 3,000m | 0:19.6 | 46130 | 159059 | 20 | 172 |
| 5:53.9 | 3,000m | 0:19.7 | 45433 | 156660 | 20 | 176 |
| 7:52.4 | 3,000m | 0:19.7 | 45433 | 156660 | 20 | 179 |
| 9:50.1 | 3,000m | 0:19.6 | 46365 | 159870 | 20 | 181 |
| 11:49.3 | 3,000m | 0:19.8 | 44637 | 153922 | 20 | 185 |
| 13:49.6 | 3,000m | 0:20.0 | 43424 | 149746 | 20 | 190 |
| 15:50.7 | 3,000m | 0:20.1 | 42569 | 146804 | 20 | 192 |
| 17:29.4 | -13,504m | 59:55.6.7 | -7171233 | -24680218 | 20 |
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Workout Graph
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