Mark Jen 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
121
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 111 |
December 28, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 25 | 121 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 27 | 81 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 25 | 80 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 | 133 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 | 156 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 25 | 158 |
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Workout Graph
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