Mark Jen 30:02 row
7,038m
Meters
30:02.8
Time
2:08.0
Pace
433
Calories
178
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 110 |
February 01, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 7,038m | 2:08.0 | 167 | 873 | 20 | 178 |
| 1:56.4 | 3,000m | 0:19.4 | 47936 | 165276 | 20 | 163 |
| 3:53.8 | 3,000m | 0:19.5 | 46722 | 161096 | 19 | 173 |
| 5:51.1 | 3,000m | 0:19.5 | 46841 | 161508 | 20 | 179 |
| 7:47.6 | 3,000m | 0:19.4 | 47813 | 164852 | 20 | 180 |
| 9:44.8 | 3,000m | 0:19.5 | 46961 | 161921 | 20 | 182 |
| 11:42.8 | 3,000m | 0:19.6 | 46012 | 158656 | 21 | 190 |
| 11:43.8 | -10,962m | 59:59.8.1 | -3688310071958 | -12693687943353 | 0 |
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Workout Graph
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