Mark Jen 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 109 |
February 04, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 23 | 149 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 | 133 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 22 | 144 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 22 | 153 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 | 156 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 | 160 |
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Workout Graph
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