Mark Jen 20:06 row
4,719m
Meters
20:06.1
Time
2:07.7
Pace
292
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 111 |
February 08, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,719m | 2:07.7 | 168 | 877 | 18 | 167 |
| 1:57.4 | 3,000m | 0:19.5 | 46722 | 161096 | 21 | 167 |
| 3:54.2 | 3,000m | 0:19.4 | 47445 | 163587 | 21 | |
| 5:52.6 | 3,000m | 0:19.7 | 45548 | 157057 | 20 | |
| 7:50.0 | 3,000m | 0:19.5 | 46722 | 161096 | 20 | |
| 7:51.9 | -7,281m | 59:59.6.2 | -157568834132 | -542288899251 | 10 |
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Workout Graph
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