Mark Jen 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
98
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 111 |
February 08, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 24 | 98 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 | 90 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 22 | 102 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 | 91 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 | 89 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 | 121 |
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Workout Graph
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