Mark Jen 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 23 |
Stroke Count | 48 |
Drag Factor | 130 |
February 15, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.4 | 500m | 2:01.4 | 196 | 973 | 23 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 22 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 22 |
0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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