Mark Jen 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 130 |
February 17, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 23 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 22 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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