Mark Jen 6x1:00/2:00r row
1,799m
Meters
6:00.0
Time
1:40.0
Pace
148
Calories
180
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,920m |
| Overall Time | 18:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 131 |
February 24, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,799m | 1:40.0 | 349 | 1502 | 35 | 180 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | 169 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | 176 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 34 | 181 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | 182 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 35 | 185 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 186 |
| r121m |
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Workout Graph
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