Mark Jen 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 131 |
February 24, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 21 | 148 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 24 | 132 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 | 144 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 20 | 152 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 22 | 155 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.