Mark Jen 500m row

500m

Meters

2:01.4

Time

2:01.4

Pace

30

Calories

Average Watts196
Calories Per Hour973
Stroke Rate22
Stroke Count44
Drag Factor200

March 01, 2022 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.4 500m 2:01.4 196 973 22
0:24.3 100m 2:01.5 195 971 25
0:24.3 200m 2:01.5 195 971 22
0:24.5 300m 2:02.5 190 955 20
0:24.0 400m 2:00.0 203 997 22
0:24.3 500m 2:01.5 195 971 20

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Workout Graph

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