Mark Jen 8:04 row
2,114
Meters
8:04.0
Time
1:54.4
Pace
146
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 121 |
March 01, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.0 | 2,114 | 1:54.4 | 233 | 1102 | 146 | 25 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 35 | 26 |
| 3:49.6 | 500 | 1:56.2 | 223 | 1067 | 34 | 25 |
| 5:44.4 | 500 | 1:54.8 | 231 | 1096 | 34 | 25 |
| 7:37.9 | 500 | 1:53.5 | 239 | 1123 | 35 | 25 |
| 8:04.0 | 114 | 1:54.4 | 233 | 1102 | 8 | 23 |
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Workout Graph
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