Mark Jen 6x1:00/2:00r row
1,782m
Meters
6:00.0
Time
1:41.0
Pace
143
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,906m |
| Overall Time | 18:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 141 |
March 03, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,782m | 1:41.0 | 340 | 1468 | 32 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | |
| r124m |
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Workout Graph
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