Mark Jen 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 202 |
March 09, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 908 | 30 | 24 |
| 23 | ||||||
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 25 |
| 59:36.0 | 473 | 59:34.2.4 | -21434 | -3450 | 23 | 23 |
| 0:23.4 | -273 | 59:16.2.9 | -4446 | 923 | 6 | 26 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 23 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 23 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 23 |
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Workout Graph
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