Mark Jen 500m row

500m

Meters

1:58.9

Time

1:58.9

Pace

30

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate24
Stroke Count47
Drag Factor202

March 09, 2022 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.9 500m 1:58.9 208 1016 24
23
0:24.2 100m 2:01.0 198 979 25
59:36.0 473m 59:34.2.4 -21434 -73469 23
0:23.4 -273m 59:16.2.9 -4446 -15003 26
0:23.8 100m 1:59.0 208 1014 23
0:23.7 100m 1:58.5 210 1023 23
0:23.8 100m 1:59.0 208 1014 23

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Workout Graph

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