Mark Jen 11:41 row
3,008m
Meters
11:41.1
Time
1:56.5
Pace
205
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 121 |
March 10, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.1 | 3,008m | 1:56.5 | 221 | 1061 | 24 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 25 |
| 3:51.1 | 500m | 1:57.2 | 217 | 1048 | 23 |
| 5:48.4 | 500m | 1:57.3 | 217 | 1046 | 24 |
| 7:45.5 | 500m | 1:57.1 | 218 | 1050 | 23 |
| 9:42.4 | 500m | 1:56.9 | 219 | 1054 | 23 |
| 11:39.1 | 500m | 1:56.7 | 220 | 1057 | 23 |
| 11:41.1 | 8m | 2:05.0 | 179 | 916 | 0 |
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