Mark Jen 500m row
500
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 120 |
March 15, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 25 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 25 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 25 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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