Mark Jen 500m row

500m

Meters

1:59.4

Time

1:59.4

Pace

30

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate25
Stroke Count51
Drag Factor120

March 16, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.4 500m 1:59.4 206 1007 25
0:24.1 100m 2:00.5 200 988 27
0:23.8 200m 1:59.0 208 1014 25
0:23.9 300m 1:59.5 205 1005 25
0:23.7 400m 1:58.5 210 1023 25
0:23.9 500m 1:59.5 205 1005 25

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Workout Graph

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