Mark Jen 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 120 |
March 24, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 21 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 22 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 21 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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