Mark Jen 2x2000m/1:00r row
4,000m
Meters
15:26.9
Time
1:55.8
Pace
276
Calories
| Rest Distance | 546m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,546m |
| Overall Time | 17:26.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 119 |
March 24, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.9 | 4,000m | 1:55.8 | 225 | 1074 | 24 | |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 24 | |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 24 | |
| r546m |
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Workout Graph
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