Mark Jen 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 23 |
Stroke Count | 45 |
Drag Factor | 120 |
March 24, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 23 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 |
0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 20 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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