Mark Jen 2x0:30/1:40r row
324m
Meters
1:00.0
Time
1:32.5
Pace
29
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 368m |
| Overall Time | 4:20.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 40 |
| Stroke Count | 41 |
| Drag Factor | 202 |
March 30, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 40 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 40 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 40 | |
| r44m |
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Workout Graph
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