Mark Jen 3x0:30/1:40r row
487m
Meters
1:30.0
Time
1:32.4
Pace
45
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 549m |
| Overall Time | 6:30.0 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 202 |
March 30, 2022 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 487m | 1:32.4 | 444 | 1826 | 40 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 40 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 40 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 40 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.