Mark Jen 500m row

500m

Meters

1:59.1

Time

1:59.1

Pace

30

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate23
Stroke Count46
Drag Factor203

March 30, 2022 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.1 500m 1:59.1 207 1013 23
0:24.3 100m 2:01.5 195 971 25
0:23.8 200m 1:59.0 208 1014 25
0:23.6 300m 1:58.0 213 1033 23
0:23.6 400m 1:58.0 213 1033 23
0:23.7 500m 1:58.5 210 1023 20

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Workout Graph

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