Mark Jen 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 23 |
Stroke Count | 46 |
Drag Factor | 203 |
March 30, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 23 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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