Mark Jen 2x2000m/1:00r row
4,000m
Meters
15:24.6
Time
1:55.5
Pace
276
Calories
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,054m |
| Overall Time | 17:24.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 122 |
April 01, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.6 | 4,000m | 1:55.5 | 227 | 1080 | 24 | |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 24 | |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 24 | |
| r1,054m |
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Workout Graph
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