Mark Jen 2x2000m/1:00r row
4,000m
Meters
15:23.2
Time
1:55.4
Pace
277
Calories
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,045m |
| Overall Time | 17:23.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 119 |
April 08, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.2 | 4,000m | 1:55.4 | 228 | 1083 | 23 | |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 23 | |
| 7:42.5 | 2,000m | 1:55.6 | 226 | 1079 | 23 | |
| r1,045m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.