Mark Jen 500m row

500m

Meters

1:59.5

Time

1:59.5

Pace

30

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate23
Stroke Count46
Drag Factor131

May 13, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.5 500m 1:59.5 205 1005 23
0:24.5 100m 2:02.5 190 955 25
0:23.7 200m 1:58.5 210 1023 25
0:23.9 300m 1:59.5 205 1005 20
0:23.9 400m 1:59.5 205 1005 23
0:23.5 500m 1:57.5 216 1042 23

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Workout Graph

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