Mark Jen 6x0:35/1:40r row
1,129m
Meters
3:30.0
Time
1:33.0
Pace
101
Calories
180
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,258m |
| Overall Time | 13:30.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 36 |
| Stroke Count | 130 |
| Drag Factor | 198 |
May 16, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,129m | 1:33.0 | 435 | 1797 | 36 | 180 |
| 0:35.0 | 188m | 1:33.0 | 434 | 1793 | 36 | 174 |
| 0:35.0 | 189m | 1:32.5 | 441 | 1817 | 36 | 177 |
| 0:35.0 | 189m | 1:32.5 | 441 | 1817 | 36 | 180 |
| 0:35.0 | 189m | 1:32.5 | 441 | 1817 | 36 | 182 |
| 0:35.0 | 188m | 1:33.0 | 434 | 1793 | 36 | 182 |
| 0:35.0 | 186m | 1:34.0 | 420 | 1746 | 34 | 183 |
| r129m |
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Workout Graph
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