Mark Jen 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 198 |
May 16, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 22 | 153 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 | 138 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 20 | 148 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 | 155 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 20 | 161 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.