Mark Jen 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 129 |
May 20, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 22 | 156 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 | 145 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 149 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 20 | 160 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 | 163 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 20 | 165 |
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Workout Graph
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